In normal terms, headache is the pain in the head or face, it may be throbbing, constant,dull, or shape and and can be treatable with medication, stress management, and natural remedies.But before moving to, "how to reduce headache naturally?", We must know "what are causes of headache?", Then we would able to cure headache fast and permanently.
CAUSE OF HEADACHE
Here are number of reasons for headache, few most common of them are following :
- Stress at work place or at home, cause headache.
- Change in weather, altitude, or air pressure.
- Hormonal changes, like menstrual cycle, pregnancy, and etc.
- Environmental factors, like noise, bright light, certain odor or etc.
- Too much alcohol consumption or smoking.
TYPES OF HEADACHE
Almost more than 150 different types of headache, but the most common/main of them are the following three :
TENSION HEADACHE
- One of the most common types of headache, feels like pressure around the head, especially near temples.
- You might also experience a mild to moderate pain that will come and go over time.
- You may look tired and have a temperature.
CLUSTER HEADACHE
- Cluster headache is rare and characterized severe sudden pain.
- You may suffer from restlessness, congestion, watering eyes, or swelling on the forehead.
- You might also experience red eyes, tearing, sweating, or severe pain.
MIGRAINE
- A headache, which begins as a dull ache and transforms into Pulsating pain.
- Usually, migraine lasts anywhere between 3 hours to 6-7 days.
- You might also suffer from nausea, loss of appetite, and sensitivity to light, smell, and noise.
- You may look pale, have a fever, and have blurry vision.
According to a medical report, about 15% population of america is suffering form migraine pain, and spend billion of dollars on different medical products to reduce migraine pain, but all such products has temporary effect, plus many other side effects on body.But if you are looking for a natural and permanent way to cure migraine headache, then you are at the right post, as today here I will share with you a natural remedy to stop migraine in just 2 mins.
MIGRAINE PAIN TREATMENT
INGREDIENTS
- 1.inch - Ginger ( increase serotonin levels in brain, reduce inflammation and helps to stop migraine)
- 1.tbsp - Lemon (potent detoxifier and enriched with citrus acid, that helps to reduce headache fast)
- 1/2.tsp - Salt (balance electrolyte level in blood tat will helps to stop migraine pain instantly)
- 1.glass - Water
DIRECTION
- First of all, put ginger in water and boil for 4-5 mins.
- Pour it in a cup, add lemon and salt in it and stir.
- Drink it, it will boost the blood circulation in brain, in result within just 2-3 mins migraine pain will stop.
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