How To Have A Perfect Booty In 1-Month?


perfect-booty-workout

"1-month perfect booty challenge", is today's topic. If you want to have a perfect booty, just follow that booty workout for 1-month and at the end of the month, everyone around will have eye on your booty.
The good thing about it, you need no equipment, just do it anywhere, where want. Do it twice a day and take proper diet especially protein, the with-in month you will have your best booty - round and bubbly. (ALSO SEE How To Get Rid Of FACE FAT In Just A Month? )
booty-workout-exercises

1-MONTH BOOTY CHALLENGE WORKOUT

Here are the best booty exercises, which you just have to do for 1-month and then see the magic :

  • Donkey Kicks (15-reps, 4-sets)
  • Lying Side Leg Lift (12-reps, 4-sets)
  • Lungs Kick (8-reps, 3-sets)
  • Butt Kick (10-reps, 6-sets)

NOTE: Must warm-up your body, before doing any workout. (SEE Best Whole Body Warm-up Exercises. )

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Rehman Yaqub and Amelia Beg, are the founder and editor of Thedailyfitnessbeautytips, an aspiring blogger with an obsession for all things relating to health & beauty. This blog is dedicated to helping people learn about fitness and beauty. If you have any queries regarding fitness, overweight, underweight, beauty, skin problems, makeup, hairstyle, hair growth, teeth problem, and any other thing relating them, feel free to contact us through comments or email us personally. We are 24/7 available for you.

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